: While various "repacks" or unauthorized recordings of Sudarshan Kriya or "So-Hum" chants appear on platforms like SoundCloud or YouTube , these are not endorsed by the Art of Living.
If we look past the file format and focus on the actual audio content, here is the assessment: sudarshan kriya soham audio repack
Sudarshan Kriya should be practiced if you have been officially trained by a certified instructor. If you have found a "repack" online but haven't taken the course, please be aware: : While various "repacks" or unauthorized recordings of