In almost all Sportcraft treadmills, when the console displays the word (or if you are looking for how to get a solid, non-blinking display), it refers to the Heart Rate Contact Mode or the status of the safety key.

Ensure there is about 2–3 inches of "give" when lifting the side of the belt.

| Task | Frequency | Procedure | |------|-----------|------------| | | Every 20 hours or weekly if heavy use | Lift belt edge, apply 1–2g silicone oil under center of belt. Run at 3 km/h for 2 min. | | Belt Centering | Monthly | If belt drifts left/right, use 6mm Allen wrench to adjust rear roller bolts (1/4 turn at a time). | | Cleaning | After each use | Wipe console, handrails, and side covers with damp cloth. Vacuum under motor cover every 3 months. | | Bolt Tightening | Every 3 months | Check all visible bolts for looseness (especially uprights and deck). |