During the onset of adolescence, a young person’s brain undergoes a massive restructuring. The limbic system (emotion) takes the wheel while the prefrontal cortex (impulse control) is still under construction. Simultaneously, hormonal surges don’t just change bodies; they change desires . Suddenly, a glance across the classroom feels like lightning. A text message left on "read" feels like a funeral. This is where becomes not just helpful, but essential.
Puberty is a time of significant physical, emotional, and social change. You may experience a range of emotions, from excitement and curiosity to anxiety and uncertainty. It's essential to recognize that these emotions are normal and valid. During the onset of adolescence, a young person’s
You feel like you can still hang out with your other friends, you feel safe saying "no," and you feel better about yourself when you're with them. Unhealthy: Suddenly, a glance across the classroom feels like lightning
**Hey friends! **
Remember that your worth and value come from within. Prioritize self-love and self-care by: Puberty is a time of significant physical, emotional,
