Start today. Put away the scale. Eat the food you crave. Move in a way that feels good. And remember: Your body is not an ornament to be looked at. It is a vehicle for your life. It is time to start treating it like one.
Adopting a body-positive wellness lifestyle is a radical act of self-care. It is the understanding that you do not have to wait until you reach a specific weight or size to start living your life. nudist teens galleries