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Margo, a 34‑year‑old elementary school teacher from Portland, Oregon, always imagined motherhood as a seamless extension of her nurturing personality. Yet the reality of balancing lesson plans, grading, and a toddler’s endless energy soon revealed gaps in her own self‑care routine. “I was constantly in motion—school, the PTA, soccer practices—yet I never stopped to check in with myself,” she recalls. margosullivan margo sullivan mom getting he