: Early DVDs were strictly instructor tools. Any copies found today are usually pre-owned kits sold on sites like
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BODYCOMBAT 1 was the foundation of what has become the world's most popular martial arts-inspired workout. Launched in the late 1990s by Les Mills International, it combined karate, boxing, and taekwondo into a high-energy group fitness format. : Early DVDs were strictly instructor tools
Finding a download or torrent for the original Les Mills BodyCombat 1 is difficult because it was released over 25 years ago in it combined karate
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