Find a cookbook from 1920 or earlier. Attempt a recipe that calls for unfamiliar measurements ("a knob of butter the size of a walnut") or extinct ingredients. Laugh at your failures. Eat the delicious rubble.
Playlists should be instrumental, slightly folk, or jazz-inflected. Artists like Hozier (for the earthy romance), Laufey (for modern jazz vocal), and Agnes Obel (for piano intimacy) are essential. The purpose of the music is to lower heart rates and encourage leaning close to hear the melody. kokoshka erotik best