The quest for is understandable. In a world that prizes size, a free, do-it-yourself method is seductive. And yes, a minority of dedicated men have carved out real gains through years of dedicated milking.
A: You are overtraining. Take 5-7 days off completely. If EQ returns, restart at half the volume. If not, stop forever.
If you have average genetics (average collagen cross-linking, average testosterone), you can realistically expect:
The quest for is understandable. In a world that prizes size, a free, do-it-yourself method is seductive. And yes, a minority of dedicated men have carved out real gains through years of dedicated milking.
A: You are overtraining. Take 5-7 days off completely. If EQ returns, restart at half the volume. If not, stop forever. jelqing before after results top
If you have average genetics (average collagen cross-linking, average testosterone), you can realistically expect: The quest for is understandable