A metal traction bar connects top and bottom levers. By moving the bar relative to a pivot point called the , you adjust the resistance for 38 different exercises. Manual Adjustment:
The "Gravity Edge" is an exercise machine that uses your own body weight to provide resistance for up to 38 different exercises.
: When dealing with any equipment related to heights, such as zip lines or climbing gear, safety is paramount. Always ensure that the equipment is used according to the manufacturer's instructions and that it's inspected regularly.
If your search for the manual was prompted by an error code, use this diagnostic guide.
Locate the power cords underneath the glide board. For a "Hot" workout, engage all available cords. Ensure the clips are snapped securely; a "Zip" sprint puts significant force on these connectors. The Zip Hot Workout Protocol
The parameter in the Gravity Edge manual refers to two scenarios:
Most hydraulic jacks on the market are spring-return (a mechanical spring pushes the ram back down). The system uses gravity-return . This has distinct advantages for the "Hot" model:
