Here is your deep dive into navigating a wellness lifestyle through a body-positive lens.

Rather than tracking weight or "before-and-after" progress, this feature uses to celebrate what your body does rather than how it looks .

Lately, I’ve been reframing what “wellness” actually looks like. For a long time, we were taught that being healthy had a specific look, a specific number, or a specific dress size. But true wellness? It’s about how you in the skin you’re in right now. 🌿 It’s about: