To your body means understanding that a broken bone that heals is stronger at the break. Muscle hypertrophy (growth) is literally muscle tears healing under tension. You are not building a body; you are forging a vessel.
(FORJA) was founded in 1935 with the goal of creating a "better," more independent nation. Emerging during the "Infamous Decade," the group sought to break away from foreign economic and cultural influence. National Sovereignty : FORJA leaders like Arturo Jauretche Raúl Scalabrini Ortiz forja better