, offering a lower-intensity alternative to the high-energy boxing sessions. Easy Workouts

The "NSP" typically refers to the core game file.

For those seeking a slower pace, the 1.3.0 update added Tai Chi routines to balance the high-intensity boxing moves.

Recent updates added Kurogane (Version 1.3.0), a trainer focused on manageable, easier workouts, and Janice (Version 1.2.0). Earlier in 2025, Version 1.1.0 introduced Hiro along with a Workout History screen to track your last 100 sessions.